BlackHawk Family Fitness

  • IMPORTANT GYM NEWS

    • Digistar Open House – May 1st

      All Digistar employees are invited to our club on the evening of the 1st for an open house. We will giving tours of our club, offering a special Digistar corporate membership package as well as providing you with free chair massages, drinks and snacks.

      All employees will have a chance to win our raffles that night, prizes are: 1 Year Free 24/7 Gold Membership, Tanning Packages and a 60min Massage. *must be present to win, tickets given out at Digistar Wellness Day

      Published on April 3, 2014

    • Kids Kare Expanding Hours

      Our Kids Kare would like to expand the time slots we offer our member, so please stop in or call in to let us know what hours and days you would like to have open – your voice matters and we want to hear from you!

      Published on April 3, 2014

    • New BlackHawk Warrior Class – Monday Nights 6:30pm

      If your looking to train hard, and lift hardcore this is where you need to start. Each week we take on a different body part with the goal of increase overall size. You will learn better techniques for lifting, form, supplementation/nutrition and different training methods to break your plateau (FST-7, giant sets, volume training, dog crap training, etc).  This is an hour long training session (first 10 mins are instruction based) – make no mistake about it – WE WILL PUSH YOU… HARD.

      In the words of 8x Mr. Olympia Ronnie Coleman: “Everybody wanna be a bodybuilder but nobody wanna lift this heavy weight!”

       

      Published on April 3, 2014