65 or Older? We have a class just for you!

Silver Sneakers classes are held Monday, Wednesday and Friday at 8:45am and 9:45am. 

8:45 class is more advanced and called Silver Sneakers Circuit

9:45 class is for anyone 65 and older

Both classes will help you work on your strength, cardiovascular, flexibility and coordination.  Each class is lead by a certified Silver Sneakers instructor.

Not sure if you will like them?  Your first one is always free! 

**Discounted memberships available to those who do not qualify for the Silver Sneakers program through your insurance.

For more information please call or stop by!

Author: Manager

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