65 or Older? We have a class just for you!
Silver Sneakers classes are held Monday, Wednesday and Friday at 8:45am and 9:45am.
8:45 class is more advanced and called Silver Sneakers Circuit
9:45 class is for anyone 65 and older
Both classes will help you work on your strength, cardiovascular, flexibility and coordination. Each class is lead by a certified Silver Sneakers instructor.
Not sure if you will like them? Your first one is always free!
**Discounted memberships available to those who do not qualify for the Silver Sneakers program through your insurance.
For more information please call or stop by!
